10 Mar, 2010

Life guards and water safety instructors need to be ever ready to jump off their chairs and rescue swimmers, aquatic exercise class and therapy participants
While doing my weekly run in the deep water of the diving well, I witnessed the young life guards at the Herndon Community Center Pool rescue a participant in a water aerobics class this week. The aquatic exercise instructor and 2 lifeguards responded immediately to the first signs of distress. They were able to get a water safe wheelchair down the indoor pool ramp quickly, without interrupting the other activities in this public athletic facility. The children’s swim classes, the lap swimmers and private lessons continued with minimal interruption. The Herndon Commanders Swim program head was also dispatched and the entire incident was dealt with professionally and efficiently, thanks to extensive training and vigilance.
While life guards and pool service employees get negative publicity when there is an aquatic accident, pool drowning or community center injury, it is important to catch these young workers when they are doing something right. In this case, their quick thinking and excellent training came to the aid of an older class participant in need. I am glad that these life savers work at a pool where I regularly swim, jog in the water and have taken my 4 kids. Good work Herndon Community Center Aquatics staff !
8 Mar, 2010

Tennis player lawyer Doug Landau hits the courts and has "raised a racket" to advocate for his injured clients
Having represented injured athletes throughout the Virginia, Maryland and Metropolitan DC region, sports injury lawyer Doug Landau has seen stoic sportsmen and sportswomen under-report their injuries and limitations to their treating doctors. Unfortunately, “putting on a brave face” to the health care providers may lead to an inaccurate medical history and a discounting of the negligence, product or premises liability case by the Defendants’ insurance companies. In bike crash, dog bite, swimming pool and jogger injury cases, the insurance adjusters and nurses carefully scrutinize the initial Emergency Room medical records and histories in order to deny, delay and discount otherwise strong liability personal injury claims.
While my grandfather Landau taught me to have a “stiff upper lip,” doing so in the context of medical care can lead to medical records that are not helpful to the physicians or the injured athlete’s legal counsel. So, sports injury lawyer Landau suggests that athletes “raise a racket”and fully and completely advise ALL health providers of their pain, limitations and difficulties. If you, or an athlete you know, has been injured in a bike and car crash accident, attacked by dogs or disabled due to defective sports products, please e-mail or call us at ABRAMS LANDAU (703-796-9555)
7 Mar, 2010

Ronald McDonald, Tim Hamon Race Director Tom Cook and Broadlands injury lawyer Doug Landau at the Van Metre 8km
Sunshine, a rolling course and a stiff breeze greeted runners at the annual Van Metre 8km road race today. Broadlands and Ashburn area injury lawyer Doug Landau took ran despite calf pain, as a hard “brick” workout was planned in advance of the Virginia Duathlon later this month. Seeing lots of friends and clients, Landau managed to average 7:05 per mile pace for the nearly 5 mile course. For a complete race report and a picture of Lawyer Landau “in action,” go to RunWashington
The Loudoun personal injury trial lawyer then did a short cool down before driving to Herndon for a CompuTrainer cycling class at HPC. After biking indoors, Landau completed the “brick” by running several more miles on the W&OD Trail horse cinder path in Herndon. After this grueling athletic effort, the experienced sports injury attorney showered at the Landau law Shop, got the weekend’s mail and then had a large lunch with his son, who was in town from Virginia Tech for another medical school interview.
Leesburg and Hamilton area lawyer Landau has participated in the Van Metre race several times. The well run race raises funds for Children’s National Medical Center pediatric hospital. Some of ABRAMS LANDAU’s youngest clients have received excellent trauma care at Childrens National, which ranks among the best pediatric hospitals Read the rest of this entry »
6 Mar, 2010

Loudoun, Fairfax and Leesburg bike injury lawyer Doug Landau at the Herndon Bicycle festival2 blocks from the Landau Law Shop on the corner of Station and Center Streets
Having had too many “close calls” with cars, trucks and vans that do not keep a safe following or passing distance, I was hopeful that the major piece of legislation supported by cyclists in this year’s Virginia legislative session was the bill that would require motorists to allow three feet when passing bicyclists. This proposed legislation was spurred by a desire to bring the Code of Virginia in line with contemporary safe separation practices. In addition, cycling advocacy groups like the Virginia Bicycling Federation had hoped to make some progress in addressing incidents in recent years where Virginia’s criminal justice system turned its back on bikers. Recent posts about bicycle riders who have been struck, ridden off the road, injured and knocked unconscious and then ticketed, charged and prosecuted suggest that cyclists in the Commonwealth are at risk on the roads, the courts AND the legislature. As stated in the Virginia Bike Organization’s web site, “If you think that running over a bicyclist or pedestrian is illegal in Virginia, think again. The above legislation would not have totally fixed this, but the changes would have helped.”
The Senate version of the bill, SB566, passed by a vote of 40-0. The House version, HB1068, made it out of the Transportation Committee, but in the full House it was defeated on a partisan vote. All the Republican delegates voted against the bill, including Del. Rust from Herndon who had earlier voted for the bill in committee. The W&OD Trail goes through the heart of Herndon, and the Reston Bike Club Thursday night rides start and end in the center of the Historic Downtown District of Herndon. There are bikers constantly getting on and off this wonderful Trail. For the Delegate from the Town of Herndon to not be a proponent of bike safety flies in the face of reason. Triathlon Trial Lawyer Doug Landau appreciates the Fairfax Advocates for Better Bicycling (”FABB”) MARCH-APRIL 2010 FABB News
See the Virginia Bicycle Federation analysis of the issues involved and some of the reasons for the bill’s failure this year.
5 Mar, 2010
A wrongful death lawsuit has been filed by the estate of a deceased cyclist in Maryland against a truck driver and his employer after the driver accidentally hit and killed a bicyclist last summer. The 67-year-old biker became caught in the rear wheels of the truck as it made a right turn. The civil lawsuit claims that the driver was negligent because he failed to signal for the turn and did not look to see if “it was clear and free of traffic – cyclists or pedestrians.” The lawsuit alleges driver negligence and is seeking $5 million in damages according to the Baltimore Sun.
The biker was riding his bike south on Maryland Avenue behind a truck when he became caught in the vehicle’s rear wheels and was run over as it turned right on Lafayette Avenue, in the Charles North neighborhood, police said at the time. The bicycle rider died at the scene. The attorney representing the biker’s family, contends that the truck driver and his employer were negligent because a surveillance video shows the driver turned right without signaling. Also, “he took a right turn without making sure it was clear and free of traffic – cyclists or pedestrians,” added plaintiff’s counsel. Furthermore, the lawyer for the cyclist contended that the rider was not at fault because laws require bicyclists to stay with the flow of traffic, as far to the right as possible.
But investigators found that the cyclist was at fault because he was riding in parking lanes and tried to pass the truck on the right, which is illegal in Maryland, according to a city police spokesman. Police investigators concluded that the biker drove into the truck. No charges were filed against the trucker. The truck, a loaded fuel tanker, did not stop after the accident, but investigators do not believe the driver was aware of it. According to the accident report, police found a vehicle two days after the collision at a Falls Road service yard that matched the one in the surveillance video. DNA testing of hair and blood on the truck’s tires confirmed that the samples belonged to the Defendant truck driver, however, according to a police spokesperson, “it was inconclusive as to what caused the accident.”
4 Mar, 2010
One of the most terrifying experiences for any cyclist is being chased by a pit bull, or several pit bulls. These vicious dogs are often trained to attack and cause permanent disabling injury. We have been contacted and retained by victims who have been bitten, knocked down and even knocked unconscious by large, fast-moving dogs. Cyclists have been blind-sided by these charging canines, causing crashes and long-lasting scars to these athletes. Even the fastest member of the peloton may ot be able to escape permanent or disabling injuries. Chantilly and Centreville canine attack lawyer Landau has seen firsthand how devastating dog bite injuries can be to his clients and friends. The staff at ABRAMS LANDAU has understands the emotional scarring can last long after the physical wounds have healed. What can be done to increase biker safety or at least minimize the potential dog bite injuries ? How does one safely avoid the deep, penetrating wounds that often result from a put bull and other large dog attacks and bites ?
According to Daniel Estep of the The National Animal Control Association’s training academy, “If the dog is 50 yards away and starts after you, if you can escape somewhere – inside a building. or on top of your car, or jump a fence – then that’s probably the best thing to do. If the dog is closer than that, then that’s not a good idea. In a footrace, you’re going to lose. The January 2010 Esquire Magazine piece goes on to suggest:
- If the attack is imminent, try to shove something in its mouth, hopefully not a vital body part. If you’ve got a briefcase or clipboard or even a coat, shove that at the dog. Most of the time, dogs are going to bite the first thing they get their teeth around. And then you can try to walk your way out of the situation.
- If that’s not possible, feed him your nondominant arm. Arm, not hand. And let him grab onto that and try to get yourself out of the situation. The last thing you want to have happen is to be taken off your feet, because then it’s much more difficult to protect yourself from serious injuries.
- If you get brought down, the best advice is to curl up into a ball and try to protect your belly and chest area. Cover your neck with your hands and loop your arm around so that it covers your face. When people roll up into this position and don’t move, oftentimes the dogs lose interest.
If you or someone you know has been injured in pit bull or other dog or animal attack, please e-mail us at ABRAMS LANDAU, Ltd., or call 703-796-9555 today.
3 Mar, 2010

Will triathlon and duathlon trial lawyer Doug Landau's winter training yield results ? Stay tuned ! His race card is filling up.
Always looking to combine races when he travels for cases, seminars, speeches and family, Doug Landau has registered for the Virginia DUathlon which is being contested the same week as the Virginia Trial Lawyer Annual Convention in Williamsburg. The Herndon Reston area lawyer will forego the “Fun Run,” and serve as a volunteer for that sporting event as well as the Tennis Tournament he sponsors each year in order to rest up for the very competitive “VaDu.” The run-bike-run format will enable the sports injury lawyer to assess his fitness 30 days prior to the US National DUathlon Championships. The USAT “Duathlon Festival” will be contested for the third, and final year, in Downtown Richmond, thanks to the wonderful efforts of the Richmond Sports Backers.
Landau’s results the past two years have not been stellar, but he has worked hard through the winter to get his cycling and running legs in shape for these important early season races. The peripatetic trial lawyer hopes that by “front loading” his early season, and not signing up for any full Olympic Distance Triathlons, he will be able to perform well at both the US National Duathlon short course road championship in April AND the US National Sprint Triathlon Championship in Alabama in late September. Landau will be in Richmond the end of April in order to teach on the Virginia Supreme Court’s “New Judges’ Training Program.” The ABRAMS LANDAU litigator will also be back in Richmond several times in May and June in order to teach at the annual Tort Law Seminar and for family and social functions. If you want to see Doug in action, e-mail or call the office for details !
2 Mar, 2010
Recently, Ashburn and Herndon area injury lawyer Doug Landau has been contacted by injured bikers who already have a lawyer. Some are dissatisfied with their current lawyer’s work. Others cannot reach their current attorney. And still other cyclists are confused and do not understand the legal process or their present legal counsel’s instructions.

Herndon and Ashburn bike crash injury lawyer Doug Landau of ABRAMS LANDAU, Ltd. steers his bike with just 2 hands !
When A-V Rated attorney Doug Landau is contacted by a disabled biker or athlete or bike – car crash victim who is already represented by counsel, he and the ABRAMS LANDAU staff advise the caller to try to work things out with their present lawyer. That lawyer presumably knows the case; has invested in the claim; and, will likely have a “lien” (an “IOU”) for attorney fees even if the case is taken over by another attorney or law firm. Plus, switching counsel “mid-stream” sends a negative message to the insurance company. It suggests that the client is impatient, may switch again, and that there will be dissonance on the plaintiff’s side of the case. So, while the injury trial team at ABRAMS LANDAU wants to help everyone who calls, writes and e-mails, when there is already counsel retained, we decline representation unless the potential client has:
- Genuinely tried to work things out with their original lawyer;
- Settled up with their counsel, who may be owed money for costs and fees;
- Put in writing that the lawyer is discharged; and
- Have a copy of their file so that the next lawyer does not have to “reinvent the wheel” and duplicate expenses.
Cases the ABRAMS LANDAU injury trial team is currently working on that were started by other law firms include claims where the original lawyer has: retired, fallen ill, been disbarred, realized that they are not admitted to practice in the jurisdiction where the trial will be held and does not have the staff, resources or money to properly invest in the case.
1 Mar, 2010

Coach Todd Katz of Hammer Down Cross Fit training in Chantilly Virginia putting people through their paces !
Recently my bride and I were invited to try out our friend Todd Katz’s “Hammer down cross fit” training program at his home. As an athlete who likes interval training sessions and respects the incredible results of English mile champion Sebastian Coe, who mixed calisthenics with explosive movements and continuous movement, I was keen to see what Hammer Down Cross Fit was all about. Todd had told me that Cross Fit can help with sports injury prevention, posture and core strength – all good things for this triathlon trial lawyer.

En route to a race in Southern Florida, we came across this Cross Fit studio !
Several friends have been training through the winter with Katz, who is an exceptional runner and competes in long distance road races. First of all, it was cold. Hard core cold. Don’t take off your mittens cold, as we lifted dumbbells, did push ups, sit ups and other exercises outdoors on a frigid morning. There was some running also involved, and the “regulars” seemed to feed off the energy and each other. Todd recorded repetitions, tines and PRs and most looked like they were having fun. My wife’s favorite part was the hot coffee afterwards. I liked snack time. Todd now has a permanent INDOOR location in Chantilly, and many videos showing you the exercise routines. So, if you want something different, give Cross Fit a try ! Call Todd and visit his Chantilly fitness studio and see if what Cross Fit training has for you,
27 Feb, 2010

Winter sports and traumatic brain injury lawyer Doug Landau notes increasing use of helmets by skiers, snowboarders and other cold weather sports enthusiasts
It used to be rare to see helmets on the slopes; snowboarders, skiers thought they were “uncool, dorky,” and for wimps. But serious injury and stylish helmet design have caused those wearing head protection to be in the majority. Winter sports injury lawyer Doug Landau noticed all colors of helmets during recent trips to New England ski, snowboard and tubing hills. Commending the increase in winter sports head protection, Landau hopes that the increasing use of helmets will lead to a concomitant decrease in traumatic brain injury and head trauma in injured winter athletes.
According to NBC Sports, Helmets, one of the fastest growth areas in the snowsports industry, have moved over the hump and are no longer considered too niche or dorky for the masses. Safety is the driving reason to wear them, of course, but improved styling and comfort may be what make them a no-brainer. “In the last couple of years, you see a big movement toward helmets — it just makes sense,” says Ted Ligety, the U.S. Olympic skier who has been sporting a bright orange helmet in Vancouver. “I started wearing a helmet when I was 4 years old. I feel super naked if I’m not wearing a helmet. My parents did a good job engraining it in my head.” Wearing helmets for recreational skiing and snowboarding often starts with the kids, and then parents.
To read the rest of the news report.