The Athlete's Lawyer

Can you guess which cyclist is the groom ?

Labor Day weekend is a wonderful time for bike rides in the Adirondacks. Triathlon Trial Lawyer Doug Landau was asked to “escort” the groom on a ride the morning of the wedding in upstate New York. The bride wanted her husband-to-be to be back for the nuptials on time. The Herndon Reston area attorney is used to the pressure of deadlines. The bride also selected Landau because in addition to being a lawyer, he has medical training and always brings bail money, just in case ! The active wedding weekend included Read the rest of this entry »

Open water swimming safety should be every aquatic sports and multisport athlete's priority

Lakes present great opportunities to practice open water swimming techniques.  Summer swimming at lakes, ocean beaches and elsewhere enables multipart and aquatic athletes to escape the confines of the lap lane and really focus on efficient stroke mechanics.  There is the sense of freedom and accomplishment, as you can see the distance covered.  Plus, swimming with or against a current gives a very different “feel” than the stagnant water in the swimming pool.

Here are some tips for safe swimming in a lake, ocean or other “open water” venue  Read the rest of this entry »

Donna Rostant, Doug Landau, Chuck James & Rob Urbach at the Reston Triathlon pre-race registration

While the Reston Triathlon fills up in a nanosecond, the great staff, volunteers and community support make the hassle of waiting by your computer worth it.  The Reston Triathlon Association Board meets throughout the year and has the triathletes’ safety and enjoyment in mind at all times.  Donna, Boofie, Tom, Chuck, Bunny, Abbie, Joe, Richard and the rest of the Reston stalwarts put in a lot of time, effort and sweat into making race day a success.  This year, the run course was marked with mile markers, arrows and some of the trail’s bridges were replaced.

The Reston race crew get up hours before the participants, set up the transition racks in the day’s leading up to the race and then have to clean up the Lake Audubon landing and South Lakes High School finish line and transition area.  It is exhausting work.  So, please consider writing a letter to the editor of your local paper to compliment the people who work tirelessly to enable multisport athletes  to participate in a fun local tradition – the Reston Triathlon.

It’s no secret.  Triathlon Trial Lawyer Landau likes his wetsuit.  It keeps the Herndon Reston area attorney and multisport athlete warm in cold water.  It helps him swim faster.  And it keeps the sports injury attorney safe when training or in crowded open water swim competitions.

Doug Landau's cousin Dianna Erdman Sager shows how happy she is to be in a wetsuit at the Reston Triathlon swim start

However, USA Triathlon, the national governing body for triathlons and aquathons in the United States, has recently issued new wetsuit guidelines for multipart competition. Beginning in 2013, wetsuits may not exceed five millimeters in thickness.  Following extensive research, USA Triathlon announced that beginning in 2013 use of wetsuits exceeding 5 millimeters in thickness will not be permitted at USAT-sanctioned events.

The regulation, which falls under Article 4.4 Wetsuits of the “Triathlon Competitive Rules,” states: “Effective January 1, 2013, any swimmer wearing a wetsuit with a thickness measured in any part greater than five millimeters shall be disqualified.” Read the rest of this entry »

Doug Landau at the 20 mile marker of the W&OD Trail by the caboose in Herndon, Virginia, about 100 yards from the ABRAMS LANDAU buildings

In a word, “yes.”  Not including my own crashes while commuting, racing or just riding, I recently caused another rider to fall.  While riding with the Reston Bike Club, I got carried away talking to a new acquaintance.  I caused another rider to go off the the lip of the road – there was no shoulder, as it was the new construction near Shaker Woods in Herndon, Virginia.  Luckily the young cyclist, a Pharmacist with Prosperity Pharmacy suffered some scrapes and road rash but no more serious injury and is back riding (I later saw her again at the Reston Century !).  I have also since ridden with the Reston Bike Club “4s” as well as the 3s and 2s.  Riding with the Reston riders is fun, great exercise and I believe safer than riding alone sometimes.  I usually carry a small first aid kit as well as a phone, just in case another rider has a fall.  Hopefully, the rest of my 2010 bike riding season will be safe and uneventful…

This was the crux of a notice Loudoun, Fairfax and Leesburg brain injury lawyer Doug Landau received in Charlottesville while preparing for the appeal of a brain injury case.

The Stroke Association wants people to know that strokes are the #3 killer in this country, yet many people don’t even know what they are. They don’t know that more of the brain can be saved if a stroke is detected and treatment is received immediately. Strokes begin when a blood vessel in the brain becomes blocked or bursts. Blow flow is cut off. Tissue is starved for oxygen, and parts of the brain die. If not treated quickly, abilities and productive life can be lost. Learn to spot the warning signs of a stroke or call 1-888-4-STROKE, and act quickly. Your brain is your most prized possession. Guard it with your life.

While riding his bicycle eastbound on Clarendon Boulevard, just past the intersection with Edgewood Street, another innocent biker was struck by a careless motorist today.  The cyclist was in the designated bicycle lane, as was the case with our client who was injured by a taxi turning into the Starbucks. See post.

In the area of this bike crash there are two lanes of eastbound traffic, then the bike lane, then a parking lane to the right. The parking lane was filled with parked cars so the cyclist was blocked to the right, and traffic was moving on the left. Suddenly, and without any warning, the BMW swerved from the traffic lane, across the bike lane, trying to get into a set of two open parking spots (So as to drive through the rear of the two and park in the forward one, without having to back up into a spot).

The BMW cut the biker off and flipped the cyclist over his handlebars.  Striking the cement, the cyclist had injuries to his face, hands, elbows and leg.  Eye witnesses immediately called the police and an ambulance.  The BMW driver was ticketed at the scene, but as many drivers well know, this does not mean that he will be found guilty, convicted or made to pay any restitution.  The biker has lacerations on his face, pain and difficulty seeing.  In addition, his bicycle sustained damage that will form the basis of a property damage claim.  Everyone at ABRAMS LANDAU wishes the innocent cyclist a speedy recovery.  We hope that he is able to get back “in the saddle” soon and resume his enjoyable cycling.  If you, or someone you know, has been injured while riding their bike, please call us or e-mail us at once.  Experienced bicycle crash lawyer Dog Landau notes that “after the Traffic Court trials, it is very hard to properly investigate and prepare these claims for successful resolution.”

When a friend showed up at the offices of ABRAMS LANDAU after an adult ice hockey match with a fractured orbit and impressive shiner, Ashburn and Reston sports injury lawyer Doug Landau looked into the injury, frequency and steps to prevent such head and facial trauma.

Orbital blowout fractures are cracks or breaks in the facial bones surrounding the “socket” that houses the eyeball. Orbital fractures of the facial ones surrounding the eye can result from such blunt trauma as getting hit by an ice hockey stick, puck or opponent’s elbow. Blows to the face and head can result in concussion, loss of consciousness and orbital fractures and eye injury. Wearing face masks has dramatically reduced the risk of eye injuries, including orbital lacerations and facial fractures. In players wearing partial or no protection, eye trauma resulting from a stick, puck, or elbow can cause hyphema, orbit fracture, retinal detachment, or globe rupture. According to The Journal of Musculoskeletal Medicine, no blinding eye injury has ever been reported in a hockey player wearing full facial protection.

Total head and face protection is essential for any collision sport. In ice hockey, the risk of eye injury is not so much from collision as from a flying puck. The use of face masks in amateur ice hockey in Canada led to a 66 percent reduction in eye injuries, as reported in the Textbook of Orthpaedics, Trauma & Sports Medicine

Bottom line: players should wear head and face protection in ice hockey games and practices in order to prevent eye, face and head injury.

The Annual Goblin Gallop at Fairfax Corner feature a fast field, with Masters road runners showing late season running speed in this popular race.  Linda Foley, Steve Robinson and Neal Reimenschneider  (shown here with Herndon injury lawyer Doug Landau).  Reimenschneider was the co-director of the hugely popular Winchester Triathlon and he still puts on and covers a number of events in the Shenandoah Valley area while still racing at a high competitive level.  Both Reimenschneider and Landau copped Age Group Awards.  The Goblin Gallop 5km raises funds for the non-profit John Quadrino Foundation, which helps families fighting childhood cancer.  The Foundation responds to grant requests made by health care professionals on behalf of patients’ families.

"Mr. Incredible" (a.k.a. "Super Lawyer" Doug Landau) and exceptionally fit international W&OD Trail skate tourists in Herndon

International skate tourists rolling over the W&OD Trail from Maryland and D.C. and a “Super Hero” “Super Lawyer” were both spotted in downtown Herndon at Great Harvest. A couple from Denmark have been incredibly skating the famous trail, covering more miles than most cyclists ! And Herndon injury and disability lawyer Doug Landau, who was once again named to the region’s list of “Super Lawyers,” celebrated Halloween as “Mr. Incredible.” Mrs. Landau made his costume (as well as her “Mrs. Incredible” outfit for their daughter’s high school’s annual costume parade !). The staff at ABRAMS LANDAU would not let “the big guy” get out of “uniform,” so he spent the day visiting with clients, much to the delight of their children.

In addition to this being a “causal dress day,” the staff was treated to chair massages by client Dee Schools, who has her own wonderful practice and comes to offices and private homes in order to make people (and “Super heroes”) feel better and return to work reinvigorated and relaxed. We know that everyone at ABRAMS LANDAU enjoyed her skills and spirit.