So what’s Doug Landau look like finishing a road race the day after hammering a CompuTrainer workout under Susan Hefler’s guidance ? Go to You Tube to see what the Herndon injury lawyer looks like at the end of Sunday’s 5km. Watch from 2:15-2:30, as the finish from this race around George Mason University’s Fairfax…
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Once a year the Herndon Golf Course allows runners on the grass. The Turkey Trot 5k is Saturday, November 19th, with packet pickup and race day registration from 1:30-3. The annual race starts at 4pm, so runners get to sleep in ! The cost is only $15 and a can of food for donation (on…
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Explaining the difference between “Make Believe Tales” and “Artificial Tails” to my nephews and niece was not an easy task. But after seeing the wonderful new movie, “Dolphin’s Tale,” we were able to talk about the funny scenes and the serious subject of prosthetic limbs for wounded soldiers. Because the Landau Law Shop helps injured…
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and I mean EVERYONE ! There were double strollers, dogs, GMU students with iPods plugged in and even a 5-year-old finisher ! The City of Fairfax Fire Benevolent Fund 5k Run/Walk, held at the Fairfax Virginia City Fire House #403 on University Drive took advantage of Daylight Savings and picture perfect running weather. The Fairfax…
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At the competitive Goblin Gallop 5km race contested at the Fairfax Town Center lasts weekend, a team comprised of Sport & Health Worldgate Club Masters swim group (AKA “World Gators”) members and friends teamed up to race as a co-ed team. There were over 2,000 finishers and all proceeds from the Goblin Gallop went to…
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A 42-year-old biker was injured while commuting from Herndon to Reston when his bicycle wheel plunged into a hole which had been dug in the bicycle path by the corporate defendants. The cyclist was injured when he was thrown over the handlebars of his bike and onto the asphalt path. The hole was not marked…
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