Ashburn Injury Lawyer Landau gets Active Release Technique at Nations Triathlon
Dr. Dowling is shown giving ART treatment to competitor (& Maccabiah Gold Medal Winner after the ITU Dextro Triathlon in Washington, D.C.
“Active Release Technique” or “ART” is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Doug Landau has had ART treatment before and after races and found it to be beneficial, especially with regard to iliotibial band (“IT Band”) pain and hamstring tightness after hard multi sport training.
Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles according to Dr. Steven Dowling of Ashburn Sport & Spine. This Ashburn area health care provider treats spinal pain as well as soft tissue injury. Dr. Dowell is a certified ART (Active Release Techniques) provider as well as a specialist in sports related injuries. He combines the latest techniques until he finds the right combination that works for you. This includes spinal and extremity adjustments, ultrasound, electrical stimulation, heat, ice, myofascial release, ART, stretching, rehab, and Kinesio Tape. Dr. Steven Dowling is also a member of the NSCA, whose publications Loudoun lawyer Landau has been reading for years.
